By Maryanne Ellison. New Baby Gift. Published at Thursday, March 29th, 2018 - 05:38:09 AM.
I have said all that to say that it is actually a great thing to be able to lose weight slowly because the muscle you will build in the process will indeed burn fat. There is no way you will be able to exercise after baby birth and be successful if you do not stay consistent. I am not here to say that you need to stress yourself out by trying to work out everyday, but you will only get results by getting your body moving. If you are passionate and stay dedicated to yourself, you will achieve more than you ever thought possible. Just make sure to find a positive, personal motivator to keep your energy going.
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There can be a lot of pressure to be thin again soon after your baby is born. Truth is, your body actually needs lots of time to reconstruct. After all you were carrying a child for 9 months and the beauty of that itself is time compelling. But the fact of the matter is that if you can stick to these key facts you will stay forever beautiful at any age and have t problems losing your extra baby weight. Consistency: It is very unfortunate that we live is a country that is truly obsessed with instant gratification. We have drive-thru restaurants on every corner, we want instant access, instant results, and I could go on forever, but you get the point. We see that celebrities bounce back in no time from pregnancy, but we also forget to note that they were likely to be small in the first place not to mention the village they can afford to hire to get them there, ie: trainers, chefs, and nutritionists.
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